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Optimising your health through nutrition and breath therapy

Shipston-on-Stour, Warwickshire, UK

OPTIMISE YOUR HEALTH

Nutritional Therapy

Nutritional Therapy helps you achieve the best health outcomes possible through personalised nutrition advice, lifestyle modifications, functional testing, and supplementation.

Alissa Powell, our in-house Nutritional Therapist (NT), is a registered NT [BA (hons), Dip CNM (hons)] who takes a Functional Medicine approach with her clients. With many years experience working with complex, chronic, and often undiagnosed medical conditions, Alissa established a reputation as a supportive and caring practitioner who enjoys building relationships and working together with the client to educate and empower them in achieving their goals. Alissa believes that optimal health comes from taking a holistic approach – looking at all aspects of a client’s life including their medical history, current issues, diet, lifestyle, sleep, stress management, exercise, and everything else which may be impacting a person’s well-being.

Alissa has experience working with a variety of complex health conditions. She has a particular interest in autoimmune, skin, and gut health conditions, where she has her own direct, personal experience, as well as in brain health, respiratory, and anxiety conditions. She enjoys keeping up with current research, digging deeply into science journals, and exploring opportunities to better help her clients.

For more information about Alissa, visit the AP Nutritional Therapy website.

Complex Health Conditions

Some of the conditions we can help with include…

  • Anxiety, Mood, Stress
  • Autoimmunity
  • Chronic Pain, including Arthritis
  • Fatigue
  • Gut Health
  • Immune Health
  • Poor Diet
  • Reduce Risks
  • Respiratory Issues
  • Skin (acne, eczema, psoriasis)
  • Sleep Problems
  • Weight

Optimising Health and Reducing Risks

Not all health care needs to be REactive. Take a proactive approach to your health and ensure you’re looking after yourself in the best way possible. Do you have conditions in your family you believe put you at a higher genetic risk? We will look at your diet, exercise, sleep patterns, and more to ensure you’re on a path to healthy aging and reducing risks of chronic health issues.

Packages

Package small print**

** the length of time for this package in no way implies that is all the time you will need to overcome the issues you are facing. A full assessment will be made at the end of the package and recommendations will be made about the potential need for ongoing support.

lab testing

Functional Testing

We use a range of functional lab testing when needed to help get to the root cause of health concerns or to further understand what is contributing to your health condition. Tests include stool, blood, saliva, urine, and more. Many of these tests can be sent to and complete from your home.

We use several different reputable labs in the UK, USA, and Europe. Some of the tests I do include (but are not limited to):

  • Stool testing for gut health, digestion, infection, and microbiome analysis
  • Comprehensive blood tests
  • Food intolerance testing
  • Nutrigenomics DNA analysis
  • Thyroid analysis
  • DUTCH hormone testing

A thorough health assessment will be made and testing will be recommended and discussed when appropriate.

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