Nutritional Therapy helps you achieve the best health outcomes possible through personalised nutrition advice, lifestyle modifications, functional testing, and supplementation.
Alissa Powell, our in-house Nutritional Therapist (NT), is a registered NT [BA (hons), Dip CNM (hons)] who takes a Functional Medicine approach with her clients. With many years experience working with complex, chronic, and often undiagnosed medical conditions, Alissa established a reputation as a supportive and caring practitioner who enjoys building relationships and working together with the client to educate and empower them in achieving their goals. Alissa believes that optimal health comes from taking a holistic approach – looking at all aspects of a client’s life including their medical history, current issues, diet, lifestyle, sleep, stress management, exercise, and everything else which may be impacting a person’s well-being.
Alissa has experience working with a variety of complex health conditions. She has a particular interest in autoimmune, skin, and gut health conditions, where she has her own direct, personal experience, as well as in brain health, respiratory, and anxiety conditions. She enjoys keeping up with current research, digging deeply into science journals, and exploring opportunities to better help her clients.
For more information about Alissa, visit the AP Nutritional Therapy website.
Complex Health Conditions
Some of the conditions we can help with include…
- Anxiety, Mood, Stress
- Autoimmunity
- Chronic Pain, including Arthritis
- Fatigue
- Gut Health
- Immune Health
- Poor Diet
- Reduce Risks
- Respiratory Issues
- Skin (acne, eczema, psoriasis)
- Sleep Problems
- Weight
Optimising Health and Reducing Risks
Not all health care needs to be REactive. Take a proactive approach to your health and ensure you’re looking after yourself in the best way possible. Do you have conditions in your family you believe put you at a higher genetic risk? We will look at your diet, exercise, sleep patterns, and more to ensure you’re on a path to healthy aging and reducing risks of chronic health issues.
** the length of time for this package in no way implies that is all the time you will need to overcome the issues you are facing. A full assessment will be made at the end of the package and recommendations will be made about the potential need for ongoing support.
Functional Testing
We use a range of functional lab testing when needed to help get to the root cause of health concerns or to further understand what is contributing to your health condition. Tests include stool, blood, saliva, urine, and more. Many of these tests can be sent to and complete from your home.
We use several different reputable labs in the UK, USA, and Europe. Some of the tests I do include (but are not limited to):
- Stool testing for gut health, digestion, infection, and microbiome analysis
- Comprehensive blood tests
- Food intolerance testing
- Nutrigenomics DNA analysis
- Thyroid analysis
- DUTCH hormone testing
A thorough health assessment will be made and testing will be recommended and discussed when appropriate.
What people are saying...
“I initially contacted Alissa to discuss my issue with being unable to lose weight. Alissa asked me to fill out a very comprehensive questionnaire and on our first session she asked additional questions about my lifestyle etc. She also requested I do some blood tests which were very eye-opening. Alissa created a protocol tailored to help me overcome my issues and after a few weeks of following her guidance, I felt much better. Alissa also recommended supplements to support my immune system and optimize levels of vitamins and minerals to increase my energy levels. I’m very impressed with how amazing she was at reading and understanding my body and how she tailored the treatment to meet my needs. Working with Alissa is one of the best decisions I have made. I am now armed with the knowledge to better manage my health and overall, I have never felt better.”
“Alissa tailored the perfect diet for me that was focused on my gut health. The consultation was finely detailed with the perfect balance of lifestyle and nutritional advice. Alissa made me feel very comfortable and her knowledge was exceptional. I highly recommend!”
“I can't thank Alissa enough for the help she's given me with improving my diet. I sought her advice to change my diet to help with anxiety and PMS, as well as to live a healthier lifestyle. Thanks to her recommendations, I feel fitter and healthier than ever. I haven't missed the foods she advised reducing, as the alternatives have been so delicious. My skin is clearer, I can run further and the anxiety is now at a much more manageable level. Thanks so much Alissa!”
"It is with great pleasure that I recommend Alissa Powell for helping with autoimmunity issues, in particular SLE Lupus. Alissa put together a very bespoke diet and nutritional plan for me, to help manage my Lupus, which I have lived and suffered with for the last 19 years. Some of the issues she was able to assist with were related to gut issues, joint pain and energy levels. Alissa produced a very simple and easy to follow plan, including supplement recommendations that wouldn’t interact with my medications, as well as easy to make snack and meal ideas. She was very conscious about inflammatory foods and even provided a list of what I should stay away from. She proved to me that she understood my illness and the changes that have been implemented have since improved many of my symptoms."